Fabulous Figs

Trays of ripe figs ready to go to market.

Trays of ripe figs ready to go to market.

There is nothing that says summer than ripe figs, bursting with sun-ripened goodness. This is when we collect and package them to sell on the market. Rich in beta-carotene, Vitamin C,calcium, phosphorous and potassium, this is one of natures super, raw foods.
Eat it with a natural yogurt and drizzled with raw honey. (tip from Tandy:eat locally produced honey it has the natural anti-allergens of the region)

Eat it with a natural yogurt and drizzled with raw honey.

*eat them with homemade yogurt and drizzled with raw fynbos honey

*dry rings of them in the oven for meusli or picnics

*you can make ripe whole fig preserves

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2 thoughts on “Fabulous Figs

  1. What country are you located in?

    • Hello, I am in sunny South Africa. Thank you so much for taking the trouble to send me a message and for your kind wishes. I am just about to try out your recipe for the ripe fig preserve. People here in SA are mad about preserved whole figs, especially with cheese platters. There is great demand for them and I have been searching for a recipe. So here goes….will let you know how it turns out.

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